What you'll train
Every visit, a fresh question - pulled from a date-seeded pool so everyone sees the same one on the same day. Build a streak; let curiosity become a habit.
- ●Build a daily brain-training habit
- ●Cover a spectrum of skills, not just one
- ●Compete with yourself across streaks
The neuroscience
Habit formation is a basal-ganglia process. Doing one short, hard cognitive task per day is enough to keep frontal-network engagement high.